I woke up and exercised today as I need to get back into that groove - the you know - nothing fits groove so I have no choice and it's HOT and why did I wait so long. But that's okay - Nathan is doing the same running around the backyard like a banshee with the pack and walking the entire pack two by two - the usual.

We have a weekend home doing nothing but dawgs and gardening, I suppose.

Running with the dogs is grand fun. Why don't you give it a try? Maybe all this exercise won't kill us and we will become healthy - yeah - right - and you?